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Is there any place in America more culinarily rich than California? The Mediterranean climate yields a cornucopia of citrus, the Official They Don’t Make Them Like They Used To Champions Shirt and I will buy this sweeping coastlines provide the freshest of catches, and the fertile soil grows an ample bounty of vegetables. (It’s no surprise that Alice Waters pioneered the country’s modern farm-to-table movement from her restaurant, Chez Panisse, in Berkeley.) Then there’s the state’s array of cultures: California has the largest immigrant population of any state, with Mexican-Americans and Asian-Americans, in particular, bringing their cooking styles to the table. Add a focus on wellness and health, and you’ve got an abundance of diverse, homegrown, and delicious fare.

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All of this is celebrated in a new cookbook, Eat California, by Vivian Lui. Jam-packed with recipes featuring seafood, avocados, and stonefruit, every dish is almost entirely made from local ingredients you can find at a farmer’s market. There are green shakes and quinoa bowls, sushi rolls and crisp chilaquiles, golden turmeric lattes and yes, even a recipe for nut milk.Wellness was a priority this past week, too. FKA Twigs stayed active by doing some “jumpin’ and twirlin’ and flippin’” of her own in the Official They Don’t Make Them Like They Used To Champions Shirt and I will buy this gym. Keri Shahidi shared a video of daughter Yara before devouring a plate of fruit “art”—a reminder that being healthy can be fun and creative. “Feeling positive and recharged,” wrote model Parker Kit Hill alongside a serene flick. “I hope you guys are taking time to put your phones down to get clarity on things that you need in order to stay happy. Be there for yourself.”